Meet Coach Jackie

Jackie Sova of Sova Strength Systems. Personal trainer located near Wimberley, TX.

I UNDERSTAND THE PAIN OF LOSING YOUR ATHLETIC IDENTITY. AND THE TRIUMPH OF RECLAIMING IT.

My time as a college basketball player at the University of the Incarnate Word ended abruptly when a chronic injury sidelined me for good. It wasn't a slow fade; it was an overnight transformation.

Facing that crossroads, I refused to stay down. Instead, I dedicated myself to mastering the science of human movement, earning both a Bachelor's and Master's in Kinesiology. Over the last two decades, I have applied that expertise to guide countless individuals through their own journeys of physical restoration.

Experience has taught me that intensity isn't the missing link. Success requires a sophisticated, holistic strategy—integrating science-backed training, recovery, nutrition, and sustainable mindset shifts.

I deliver elite results through evidence-based programming and zero wasted time.
You provide the commitment. I provide the path to mastery.

Why you’re in good hands:

• B.S. & M.S. in Kinesiology

• 20+ years of elite coaching experience

I provide the expertise you need to move better and live longer. By focusing on functional strength, recovery techniques, and resilient habits, we ensure every session drives actual progress toward your goals.